Mercy Sports Medicine

Mercy Regional Medical Center

327 S Camino Del Rio
Durango, Colorado 81303
  • Mon.-Fri. 7:30 a.m. - 5 p.m.

37.2508782, -107.8760666

Latitude: 37.2508782, Longitude: -107.8760666

Mercy Sports Medicine

Mercy Regional Medical Center

Sports Performance & Nutrition

Mercy Sports Medicine’s coaches and dietitians offer services to optimize your performance and reach your goals. Whether you are seeking individual help or are a coach looking to take your team's performance to the next level, our sports performance experts can help. 

  • Sports Performance Services

    Mercy Sports Medicine’s coaches can help optimize your performance with sport-specific, goal-based strength and conditioning programs for teams and individual athletes of all ages and abilities. 

    • Performance testing and tracking
      • Speed
      • Strength
      • Agility
      • Endurance
      • Mobility
    • Pre-season conditioning
    • In-season maintenance
    • Post-season recovery
    • Off-season growth
    • Gait and functional movement analysis
  • Sports Nutrition Services

    Optimal performance is greatly enhanced by proper fueling before and after competition, as well as during the off season. Mercy Sports Medicine's sports dietitian provides athletes of all ages and abilities with recommendations tailored to each individual and their sport.  Nutrition consultations can be tailored to the needs of individual athletes or entire teams.

    • Nutrition assessment, including individual calorie and marcronutrient goals
    • Whole food recommendations for training and recovery, including meal plans and recipes
    • Nutrient timing for performance
    • Weight loss during training
    • Nutrition concerns such as diabetes, food allergies and special diets
    • Body composition testing and interpretation